Change Your Life
Tillery Training, owned and operated by Michelle Tillery-DuVal, is a small personal training business serving Harrisonburg and Staunton, VA. My goal is to empower you to change your life!
We all have goals; we all have something we strive for. My goal is to help you find the program that works for you and your unique situation.
When training with me, you'll get more than motivation while exercising. You will be educated on smart goal-setting techniques and learn how to make lifestyle changes that are sustainable and realistic for your life!
This is so much more than sweating it out as hard as you can. This is learning a fitness and overall wellness plan you can use to succeed for the rest of your life! Are you ready to get started? Contact me to find the right plan for you! No obligations, no membership fees, just pay-as-you-go training to help you reach your goals!
YOUR BODY IS YOUR HOME ON THIS EARTH. IT IS A PRECIOUS GIFT TO YOU. WHEN THE MIND AND BODY ARE IN HARMONY WITH ONE ANOTHER, NOTHING CAN STAND IN YOUR WAY.